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Journey of Self Discovery
A six-session programme covering subjects like self-care and mindfulness, bringing more awareness to why we think and behave in certain ways and how we can change or build on new realisations.
Find out morePsychotherapist and counsellor in Rugeley
Group workshops on self-care, mindfulness and self-discovery, held at Nora House, Rugeley.
A six-session programme covering subjects like self-care and mindfulness, bringing more awareness to why we think and behave in certain ways and how we can change or build on new realisations.
Find out moreGet in touch for a confidential conversation about counselling or psychotherapy.